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Week 4 weigh in - May 27
cxwhit3
Posts: 293 Member
Oops forgot it was Monday
Challenge start weight:
Challenge goal:
Week 1:
Week 2:
Week 3:
Week 4:
Positive thought:
Best snack or meal:
Best workout:
How did the water challenge go?
Challenge start weight:
Challenge goal:
Week 1:
Week 2:
Week 3:
Week 4:
Positive thought:
Best snack or meal:
Best workout:
How did the water challenge go?
0
Replies
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Start Weight: 260.0 (Jan.. 2014)
Challenge Start Weight: 242.0
Challenge Goal: 235.0
Week 1: 243.6
Week 2: 245.8
Week 3: 246.4
Week 4: 246.4
Positive thought: Now I have time to attend to myself.
Best snack or meal: Mozzarella sticks.
Best workout: Hauling my luggage on even ground and on stairs, body cycle.
1 -
Start Weight:200.8 (January 2018)
Challenge Start Weight:192.2
Challenge Goal Weight:180
Week 1: 192.4
Week 2: 191.4
Week 3: 190.6
Week 4: 191.2
Had a rough holiday weekend foodwise. Paying for it with water weight LOL. Working to add more veg to my daily intake. It's really hard for me, but doing it!1 -
Challenge Start Weight:78.1kg
Challenge Goal:66kg
Week 1:78.3kg
Week 2: 77kg
Week 3: 76.9kg
Week 4: 76.6kg
A positive thought for the week: started teach muay Thai which means a new type of learning for me.
Healthy snack or meal: vitaplan
Best workout this week: Hill run left me with two days of muscle pain.
Slowly reining in eating, managed to have deficit 5 out of 7 days.2
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