Week 3 Weigh In - May 20
cxwhit3
Posts: 293 Member
Challenge Start Weight:
Challenge Goal:
Week 1:
Week 2:
Week 3:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Challenge Goal:
Week 1:
Week 2:
Week 3:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
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Replies
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Challenge Start Weight:78.1kg
Challenge Goal:66kg
Week 1:78.3kg
Week 2: 77kg
Week 3: 76.9kg
A positive thought for the week: I'm happy my body bounces back so well from having a baby.
Healthy snack or meal: vitaplan
Best workout this week: muay Thai class focused on getting my shoulders right meant 2 days of shoulder pain
My eating is drifting and needs reining in.1 -
Start Weight:200.8 (January 2018)
Challenge Start Weight:192.2
Challenge Goal Weight:180
Week 1: 192.4
Week 2: 191.4
Week 3: 190.60 -
Original start weight: 158
Challenge Start Weight: 134
Challenge Goal: 130 and sub-35 min 5k
Week 1: 133 and 36:28
Week 2: 133
Week 3: 133
Still not found the enthusiasm for running again. Maybe tomorrow... I need to get my eating and activity back on track. I’m eating at maintenance and not getting my 10,000 steps in. Work is really busy right now and I am catching up on stuff there instead of concentrating on myself. I need to think about ME, and put some time aside for ME.3 -
Start Weight: 260.0 (Jan.. 2014)
Challenge Start Weight: 242.0
Challenge Goal: 235.0
Week 1: 243.6
Week 2: 245.8
Week 3: 246.4
Comment: Back from another week of travel as newly graduated Master of Fine Arts! Will now invest in getting back on track here along with other changes I want to make in my life.
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