Final weigh in - Week 12! Woo Hoo!
cxwhit3
Posts: 293 Member
Congrats to everyone who made it through! This is the final weigh in for this challenge session. We will resume on April 29 for another 3 months (4/29 to 7/19). Join us for spring!!
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Challenge Goal:
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Comments:
Challenge Start Weight:
Challenge Goal:
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Comments:
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Replies
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Challenge Start: 138.9
Challenge Goal: 133.0
Challenge Result: 136.9
All isn’t lost. I loss 2 lbs. Whoopee!
I sort of realized I’m in maintenance and that it’s a personal goal of mine to lose 5-10 lbs more of vanity weight. So I shall keep working towards that. I’m going to keep lifting and intergrating cardio and try to meal prep more because of course that helps.
It’s been fun working with you ladies!2 -
Start Weight: 260.0 (Dec. 2013)
Challenge Start Weight: 238.4
Challenge Goal: 226
Week 1: 238.0
Week 2: 238.0
Week 3: 237.2
Week 4: 237.6
Week 5: 235.6
Week 6: 235.6
Week 7: 236.6
Week 8: 237.6
Week 9: 239.0
Week 10: 239.2
Week 11: 238.8
Week 12: 240.0
A positive thought: This, too, shall pass.
A healthy snack/meal: White chocolate red raspberry snack bar.
My most effective workout this week was: Body cycle.
Comment: A lot of remodeling noise, dust, nuisance started last week. Will be back April 29th which is the countdown to graduation and job search, the real goal for me.
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Goal: 128
Week 1: 132.2
Week 2: 132.2
Week 3: 132.2
Week 4: 131.6
Week 5: 131.0
Week 6: 130.8
Week 7: 133.6
Week 8: 131.0
Week 9: 131.8
Week 10: 131.6
Week 11: 132.6
Week 12: 133.4
A positive thought for the week: I went to a course and learned a lot about kiddos with difficulties eating. My weekend felt super short, but it was worth it!
Healthy snack or meal: Breakfast taco
Best workout this week: walking my dog, as usual.
Comments: I drank and ate out a lot more this past week than usual. I see how those calories add up quickly!
I know I didn't lose weight this challenge because I was not logging consistently. I know there's a "just do it" mentality to logging, but it gets so hard!
I'm disappointed in myself. I've been telling myself the same thing since the start of this challenge. 2 -
Goal: 128
Week 1: 132.2
Week 2: 132.2
Week 3: 132.2
Week 4: 131.6
Week 5: 131.0
Week 6: 130.8
Week 7: 133.6
Week 8: 131.0
Week 9: 131.8
Week 10: 131.6
Week 11: 132.6
Week 12: 133.4
A positive thought for the week: I went to a course and learned a lot about kiddos with difficulties eating. My weekend felt super short, but it was worth it!
Healthy snack or meal: Breakfast taco
Best workout this week: walking my dog, as usual.
Comments: I drank and ate out a lot more this past week than usual. I see how those calories add up quickly!
I know I didn't lose weight this challenge because I was not logging consistently. I know there's a "just do it" mentality to logging, but it gets so hard! I'm disappointed in myself. I've been telling myself the same thing since the start of this challenge.
I find it helps to prelog first thing in the morning or the day before. It helps with consistency and to stick with what was input. I'm not sure if that is something you can try to do, but may help with that piece!0 -
Start Weight:200.8 (January 2018)
Challenge Start Weight:196.0
Challenge Goal Weight:186.0
Week 1: 194.2
Week 2: 193.0
Week 3: 192.0
Week 4: 191.8
Week 5: 191.2
Week 6: 192.0
Week 7: 190.4
Week 8: 194.8
Week 9: 191.8
Week 10: 189.2
Week 11: 188.0
Week 12: 188.4
Positive thought for the week: Woohoo! We are all moved and we close this Friday on the house!
This also caused a lot of inflammation in my knee, but it is already feeling better. I didn't quite make my goal, but this is the best progress I have made in our challenges. Cheers to next go round! I look forward to "seeing" everyone in a couple of weeks!
ETA: my beginning stats2 -
Challenge Start Weight: 134
Challenge Goal: 130 and 5k
Week 1: 134
Week 2: 133 and 4.0km (30 mins)
Week 3: 134 and 5.0km (37 mins 40 secs)
Week 4: 134
Week 5: 133
Week 6: 133
Week 7: 133
Week 8: 132
Week 9: 132
Week 10: 132
Week 11: 132
Week 12: 132 and 3.0km (23 mins)
I am basically maintaining... it’s been a crazy busy few months, coupled with illness, so my activity has been low and my chocolate consumption high. I’m going into the red nearly every day. Things should ease up a little after Easter though, fingers crossed, and I must find time for exercise otherwise that gym membership is just an expensive plastic swipe card!
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leonadixon wrote: »Goal: 128
Week 1: 132.2
Week 2: 132.2
Week 3: 132.2
Week 4: 131.6
Week 5: 131.0
Week 6: 130.8
Week 7: 133.6
Week 8: 131.0
Week 9: 131.8
Week 10: 131.6
Week 11: 132.6
Week 12: 133.4
A positive thought for the week: I went to a course and learned a lot about kiddos with difficulties eating. My weekend felt super short, but it was worth it!
Healthy snack or meal: Breakfast taco
Best workout this week: walking my dog, as usual.
Comments: I drank and ate out a lot more this past week than usual. I see how those calories add up quickly!
I know I didn't lose weight this challenge because I was not logging consistently. I know there's a "just do it" mentality to logging, but it gets so hard! I'm disappointed in myself. I've been telling myself the same thing since the start of this challenge.
I find it helps to prelog first thing in the morning or the day before. It helps with consistency and to stick with what was input. I'm not sure if that is something you can try to do, but may help with that piece!
Thanks for the advice! I will try to start doing that and hopefully see a bit more success!2
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