Trying again - MFP and Mental Health
Hi all, I first used MFP about, I don't know, maybe 5 years ago. As soon as I started seeing results on the scale I dove off the deep end. I was working out 60 to 90 minutes a day, weighing myself every day, going way under my caloric intake. Basically, I got very disordered about it. I lost 17 pounds in the span of three…
