Struggling on Keto
So I'm a keto novice and I have been attempting to do a keto diet for almost 5ish months now and I dropped from 270lbs to 259lbs but I have stayed in the 265-270lb range since then and have remained patient. I am using myfitnesspal to track my meals with macros of 5% carbs 75% fats and 20% protein. I usually go just over…
