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Atlanta Workout Partner?
Anyone living in Atlanta want to workout a few days out of the week?
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Progress
Just sticking to the course
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Cutting Water Weight
How would I go about cutting water weight in the most healthiest way? I try to stay away from supplements. I am wanting to lose about 10 more lbs and honestly I do believe it’s water weight being that I do carry a lot of muscle
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Fat Loss
Have a big softball tryout in December and have about 18% body fat.. a portion of the tryout consists of running for time and I have been going light on the weight (I don’t want to add anymore muscle on) but I need to lose about 5-10 more lbs. What are some circuit workouts I could start doing? I consider myself advanced…
