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Anyone from the UK I Joined Today!!
Hey I'm new to MFP any tips for success very grateful, I'm looking to get lean for my wedding.
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Daily calories MFP Help
This might just be me being really dumb but how do I change my Total Daily Calories? As I started with 1200 to reset my metabolism for 2 weeks and now I need to up my calorie intake and start putting on some muscle. If this isn’t the right way to go about it then any advice is most welcome :) Thanks as always
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Apple Watch and Tracking calories
Can some body help me pleaaaaaase Something is off I’ve done over my 10k steps today including fartlek running and weights so 6 cals for the whole day can’t be right do I add in what I’ve trained on my watch or will that double up, or is MFP taking those calories away somewhere and I can’t see them !! Urghh I thought I was…
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Fitness buddies let's kick *kitten* - Hemel
Are you always struggling to go to the gym? Lacking in motivation ? Need someone to kick you up the *kitten* but don't want to pay an expensive PT? Look no further I've been in the same boat for months and would love to get together with some like minded people to encourage a positive can do attitude
