Recommended Calories for Short Peeps
I am 5 foot tall and small framed, my goal weight is 100lbs current weight is 120. When I plug my info into calculators to figure out how many calories I should eat to lose weight it often tells me around 1200 calories (or lower) or NOPE because it is not recommended to go below 1300. Honestly, in the past, I have found it…
