For those of you whom I am yet to meet my name is Lana Rock. I am a founder and CEO of RockBody Fitness, online transformation coach, fitness professional, natural fitness competitor and a girl next door!
I am fitness professional by trade and a fighter by nature. I was diagnosed with OA at the age of 27, this kind of things do not go away, as you ma know! I create a program, blueprint, and found RockBody Fitness for people just like me-fighting arthritis of all kinds and forms.