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Hi looking out for friends for support and motivation.....
Hi Friends m looking out for buddies for motivation and who can help me out plan my weight loss journey better ...... Any one int.... please comment....
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New Beginner- need help!!!!!!
Hi guyz i am truing to loose weight and be an active person. I am trying to track my calories via mfp and exercise via pacer... at this point in time i am loosing around .5kg per week.... however i am too scared that i will put on the weight again .... how do i assure myself of the fear.....kindly help.......
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New Beginner- need help!!!!!!
How many calories does 30 min of yoga at home burns?? Also is surya namaskar alone more effective to burn calories for weight loss... please help... m confuzed....
