Trying to gain weight to become healthier
Hi all! I have been a member for a couple months! I am female 5’3” and am currently very under weight at 94 lbs. my goal is 20-25 lbs. I have been thin and tiny all my life but this just sucks!!! Any recommendations on foods I should snack on? Excercises to gain some muscle? Any help/ideas would be greatly appreciated
