Hi all, I've only recently started properly working out; building up a proper sweat six times a week. I've also started drinking a lot more water. I've noticed that my skin has started to become a little bumpy and itchy, which is very irritating. I wash my face and neck before leaving the gym to rinse away the sweat, and I…
I live with my younger sister, who is tiny- a size 6/8 Aus. She's noticed she's started to 'soften' and expand a little, and so we've started going to the gym and exercising together. It's great for accountability, but when it comes to food, she scoffs at my calorie counting. She says she doesn't eat that much, but when I…
