I do between 2 to 3 hours of cardio a day and I'm still gaining weight, please help.
In a nut shell, I started working out in May of 2017. I was 255ish pounds, 28 years old and 6'2. I've been on a calorie count diet since then as well. Since May I've gotten down to 182.4( that was mid day this Saturday 1-20) since then I've gained weight, a loy of weight. I weighed in a few moments ago at 191.3. My one day…
