Muay thai and BJJ discussion - is the calorie loss really that high?
Hello everyone, I am a fan of martial arts, and have been training in Muay Thai for a year and a half now. In addition, I also started training in Brazilian Jiu Jitsu last month, and love it, albeit I am finding jiu jitsu to be quite frustrating and very difficult to learn at first. I train in muay thai about 4-5x a week,…
