Hi, I am pretty new to this site. Due to health problems I really need to lose the weight. I have problems staying motivated. I am retired so its very easy to snack. I am hoping this site will give me the support i need to lose the weight for good.
I have many health problems, I not only have to lose weight but I have to be on a low sodium diet, plus I am on warfarin. With Cardiomypathy, I have a problem with activity. I get so weak. Anyone out with the this problem.