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30 minute hit... anyone try?
Has anyone tried and had success with 30 minute hit? Anything good or bad? Need some advice before maybe joining!
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Reducing breast size
Hey pals, Just curious if anyone has lost breast weight since maintaining proper exercise and dieting. I am 126 lbs with an almost triple D bra size. If anyone has any tips for reducing breast size through weight training, cardio, dieting that’d be great! As well as your own progress and how long it took before you showed…
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Beginning again!
And so begins a new account and a fresh start at reviving my fitness plan! Any suggestions/websites for good meal prep recipes or ideas? As well, any good workout plans on the web you know of that you don’t mind to share? I’m a beginner in the gym but enjoy pushing myself to the max!
