Back on trying to lose weight. Intermittent fasting?
Hi all, I have gained back the 15 pounds that I've lost this summer unfortunately. I struggle so much with sticking to losing weight. I'm 5'2 and I'm 180 right now so I very much need to lose a lot. I struggle with binge eating often. I'm always eating out of boredom or to help with my anxiety, but I'm really sick and…
