I'm supposed to be eating 1200 calories per day, and am also doing OMAD. I'm not willing to give up OMAD because I feel best when doing it, but I'd love some recipe ideas for foods that are about 1200 calories that I can eat in an hour. I find it hard to eat healthy because healthy things tend to be low calorie and I am…
Currently on day 2 of my first water fast ever. My goal is 14 days. Looking for others also doing a water fast for support and motivation. What has your experience with water fasting been like?
