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The best bfp to be at before bulking?
What is going on my beautiful fit fam! So a little over a year ago I decided to change my life for the better, I got off my butt and lost 50lbs, going from 240+ to know being at 189. I also started at 49% body fat and currently I believe I am around 20%. What is a good % to be around to start bulking, my goal is to be…
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Home Sweet Home
What is going on my beautiful #fitfam! It has been a very long time since I have been on here and thought I would introduce myself again... My name is Justin, and I have been on this #weightlossjourney a little over a year. I have lost a total of 50lbs, still have about another 10 or 15 to go! I would love to be at 10%…
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Hello fellow earthlings
Just thought I would introduce myself, name is Justin. I have been on here before many many moons ago. Wasn't very active and quit quiet quickly. This time I am in it for the long haul. Stats: Age: 33 (this Sunday, 17th is my bday so 34 it is) Weight: 236lbs (239 on 12/8, down 3lbs) BF%: 39% Height: 5' 11" Haven't taken…
