Hi all, I'm Sammy. I'm looking to lose 15 pounds in the next upcoming months. I'm trying the 5:2 diet where I fast two days a week and eat normally the rest of the days. I get my exercise from boxing and walking usually, and my biggest hindrance to weight loss is late night snacking and sweets! Feel free to add me :)
I am having trouble deciding if having my Fitbit connected to MFP and adjusting my calories is good for my weight loss or not. Yesterday, I started with a goal of 1,200 calories, burned 250 in the gym according to Fitbit, but it shows up on MFP as a total calorie adjustment of 600 for the day... I don't mind eating back…