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Powerlifting
Working on my Big 3 strength, anyone with any advice/support need friends? Not an absolute beginner but im sure theres so much i need to learn still. Shoot me a friend request/message. Thanks! 💪
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Bulking question
Hey all! So im cureently going to attempt my first bulk ever. I was just wondering what yalls thoughts are on bulking using one of two options. The options being: setting a caloric goal and tracking through macros vs going about it much the way Jim Wendler describes in his 5/3/1 book (which i perceive to basically be the…
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Will power and motivation
Following certain meal plans come with stuggles, such as being hungry or not being able to eat enough depending on your goals. What are some things that help you keep a strong mind while working towards a certain goal?
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Looking for motivation
Hello yall! So ive been into fitness for a while. Relatively new to the whole nutrition side of things. Ive recently completed my first successful cut and am happy with the results. My next goal is to do a clean bulk. Anyways just looking for anyone who is willing to share advice/tips or anyone that would like advice/tips…
