Prove them wrong
I just got really into fitness lately I was 190lbs and I’m 5’4 but with an Asian genetic I didn’t look really big but overall out of shape. I’m now at 178lbs after 2 months. I go to the gym 6 days a week for an hour or an hour and a half per workout. I always track my macros and eat clean low carbs with high protein. I do…
