Intermittent Fasting
Hello, today will be my first day. My last meal was at 7:00p last night and I plan to eat my first meal at 11:00am today. I am doing the 16/8. I am super excited and I feel like I can do it while I am at home. Tomorrow I go back to work and I hope it’s not too much of a challenge for me. If there are others out there who…
