Joining the January bandwagon :smile: The NHS says the upper limit of the healthy weight band for my height is 190 lbs, I'm currently 254 lbs and aiming for 200 lbs Starting to log my food. Not really sure where to start in terms of an exercise plan (there's so many out there). Prefer not to go to a gym, and have a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…