Type 2 diabetic
Hi I was just diagnosed with type 2 diabetes My Dr. Says I must now go on a low carb diet. Problem Is I have no real idea what that it is and or how to start it. I also am a a bit over weight like 5 above the "normal" range of 25. I have tried cutting all soda and been successful at that. Also running 30 min a day 6 days a…
