wowzerstia

Discussions

Busy schedule but want to stick to it!
I start back to college on the 16th after a semester off. I work from 8:30-5:00 then straight to school 5:45-9:00,thenn pick my children. Does any one have any tips to stay on track while constantly on the go? I really do not want to fail or give into the temptation of eating out all the time due to convince. HELP!
Keto kick (looking for support and fitness pals)
Hi my name is Tia I am 19, mom of 2, I work full time at a doctors office 8-5 and go to school at night till 9:00. I’ve gained 30 pounds over my pregnancies and I really am motivated to lose it! I started the keto diet 4 days ago and have been keeping under 20 net carbs a day except for today I went to 26 net carbs. If…