I start back to college on the 16th after a semester off. I work from 8:30-5:00 then straight to school 5:45-9:00,thenn pick my children. Does any one have any tips to stay on track while constantly on the go? I really do not want to fail or give into the temptation of eating out all the time due to convince. HELP!
Hi my name is Tia I am 19, mom of 2, I work full time at a doctors office 8-5 and go to school at night till 9:00. I’ve gained 30 pounds over my pregnancies and I really am motivated to lose it! I started the keto diet 4 days ago and have been keeping under 20 net carbs a day except for today I went to 26 net carbs. If…