Intro
Hello! I'm 56 and can tell you that being in my 50s has been quite an adventure. I feel like I woke up one morning with 20 extra pounds on my body, saggy fat under my boobs (4 boobs), back fat, and the list goes on. Oh...and my clothes don't fit. Sigh!! What I find crazy, I've been an avid runner for decades with three…
