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Activity tracker recommendations
Hello everyone. This might seem like a recurring post in the forums - I did read through other posts in the forums about recommendations for activity trackers however I found that many of the recommendations are beyond my budget. I thought of creating a new thread to seek recommendations for my needs and budget, and any…
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Diet gets ruined over the weekend :(
Hello everyone, About me: Height: 170 cm Goal: 71 kg Calorie Goal: 1600 Weight (01 January 2018) : 79 kg Weight (19 February 2018) : 72.9 kg I started using MFP to track my eating habits at the beginning of this year and also started walking and running on a treadmill. I have never been a runner - extremely flat feet make…
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Any apps to learn and practice work outs with?
Hello everyone. Hope you all are having a great weekend. Do you have any recommendations for fitness/workout apps that you can follow along for your workouts?
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Are we supposed to meet the calorie goal or stay below it?
Hi, I am 28, M, currently weigh 78kg and targeting 72kg. My activity level is low - I have just started going to gym about 2 to 3 times a week, and currently focus on cardiovascular exercises (20 to 25 minutes walking, 10 minutes running). Other than that, I walk around 1km casually after lunch on weekdays. My daily…
