Hi when in the boozer what is your choice of healthy beverage ? I’ve gone from 10+ pints of Guinness to Diet Coke
Hi All , trying to build up my friends list to help me and others but when I find someone interesting I keep getting error when trying to add them ... anyone help or fancy encouraging me
Hi All , just started using the app on my phone . Really helpful and gives me lots of focus. Thought not drinking alcohol and cutting out bread , cheese , chocolates , crisps , pop etc would make me lose weight automatically .. doesn’t seem the case . I’m 42 , just under 16st ( 5ft 11 and ex rugby player so never been…