So I at the beginning of the year I was 349 now im down to 303 and ive been doing cardio and been on a high protein low carb diet. I always see people at the gym lifting weights. I'm curious if should be doing that? Or when should I start lifting weights?
So I've been using this app for a couple of months and I love it. I didnt know about the community tab until now which is pretty cool. So here I am finally making a post to introduce myself. Im a pretty hardcore gamer for both xbox and ps and for the last couple years I've been just gaming. It got really bad and I didn't…
