Tips for Toning Up
Hi everyone! My apologies if this in the wrong category. I’ve been wanting to tone up and was wondering if you all had any tips. Specifically, I want to work on my core, my abs, and lift my booty (while keeping it soft, if possible). I’m 5’4” and 142 lbs. My current suggested caloric intake on MFP is 1510. I really just…
