For the last few days I have been ill with a severe ear infection and when I’m ill or sick, I don’t tend to eat much in a day. This is NOT an excuse for me to not eat but I am not consuming enough calories to be losing weight healthily. I don’t suppose anyone has good food/snack ideas that are healthy but okay to eat when…
Does anyone know how to post photos ??
I’m using this app to try and control what I eat as I get bullied and get called fat a lot. I think this app is a good chance to try lose some weight with eating what I should !!