I do not want to miss a day of logging my food non-existent exercise today. Just not feeling up to par. I still should list what I eat though, right? I am certain I will not get in my steps or calories in today. Is there a place to account for the flu anywhere on my dashboard? Thanks in advance....
I have the MyFitnessPal as an app on my phone to track my steps. I find it easier to add food and exercise to the website on my laptop. I also use pacer on my phone for steps. If I can't sync MFP app, can I sync the Pacer app. I am not very computer and iPhone savvy, so I need help! I just don't like adding everything…
I went over by 78 calories yesterday. I had started this journey 3 weeks ago and am usually slightly under my limit. But, yesterday, I had a second helping of salad with dressing for supper.... So, should I do half an hour on the recumbent bike in order to use up those extra calories? Or, any other activity to have a…
I track my food and exercises everyday, but I am going on holidays next month. I will not have access to a computer or internet for the time that I am gone, so will not be able to input my food and exercise info. If I stop using myfitnesspal for 3 weeks, will this affect any stats or weight loss goals? Or, do I just carry…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…