Today I went to get the results of my blood test. Back in July of 2017 my level was well over 6...in October of 2017 I had managed to drop 10lbs and take my level to 5.8 taking me from type 2 to pre-diabetic. Today my level is 5.7 I have to go back in June for another blood draw and new results. My weight has platoed at…
So for the last year and a half I've doing 5k's with my oldest (she's medically discharged from the army). We done almost 20 as of today. We've been doing about 2 a month, makes my doctor happy. We walk them but she's been pushing me to jog, I've been able to pick out marks and jig to them then walk while I catch my…
