Weightloss during breastfeeding
Hi y'all! New mom here - with a 6mo. I'm still breastfeeding and pumping but want to start the weightloss journey. I read some stuff online that says I should maintain atleast a 2200 calorie diet to support breastfeeding. But myfitness plan says my goal should be 1500 (understandably). What is the best method to do this…
