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Fasting For 12 Hours Per Day
Thoughts? Anyone Doing This Already? “Simply sticking to a 12-hour eating window could be the key to losing weight without restricting calories Dieters hoping to shed the pounds should watch the clock as much as their calories after scientists discovered that limiting the hours we eat stops weight gain. Confining meals to…
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Fasting For 12 Hours Per Day
Thoughts? Anyone Doing This Already? “Simply sticking to a 12-hour eating window could be the key to losing weight without restricting calories Dieters hoping to shed the pounds should watch the clock as much as their calories after scientists discovered that limiting the hours we eat stops weight gain. Confining meals to…
