Can't shift those POUNDS!
Hi There, A 28 year old female looking for advice! I have set myself a daily target of 1200 calories, I drink 3600ml + of water a day, and exercise (mainly cardio and body weight resistance training) 4 times a week, where I burn between 180 and 360 calories every time. My fitness pal (at the end of every day) has told me…
