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valeemartinezz Member

Overview

Overview

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About Me

About Me

Analytics

15

Posts

21

Visits

14

Points

Jan 30, 2018

Join Date

Feb 13, 2018

Last Active

Reactions

• Like 7

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• Hug 1

  1

• Activity
• Discussions6
• Replies9

Discussions

• 

  Open diary friends?

  Hey! Feel free to add me my diary is open ☺️ I’m also looking for friends with open diaries .

  Closed

  455 views

  27 comments

  Started by valeemartinezz

  Most recent by ysache13

  Feb 28, 2018

  Introduce Yourself
• 

  Open diary friends?

  Hey! I was looking for more friends that have open diaries so we can help encourage each other . Feel free to add me if you are looking for the same.

  Closed

  251 views

  12 comments

  Started by valeemartinezz

  Most recent by eminater

  Feb 17, 2018

  Getting Started
• 

  Tips for gaining muscle and lose fat?

  I’m on a caloric deficit of 1300 and my macros are 30-40-30 . Do you have there any tips to gain muscle and lose fat? I’m interested in losing inches off my waist.

  Closed

  331 views

  7 comments

  Started by valeemartinezz

  Most recent by fb47

  Jan 31, 2018

  Goal: Gaining Weight and Body Building