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Open diary friends?
Hey! Feel free to add me my diary is open ☺️ I’m also looking for friends with open diaries .
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Open diary friends?
Hey! I was looking for more friends that have open diaries so we can help encourage each other . Feel free to add me if you are looking for the same.
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Tips for gaining muscle and lose fat?
I’m on a caloric deficit of 1300 and my macros are 30-40-30 . Do you have there any tips to gain muscle and lose fat? I’m interested in losing inches off my waist.
