It asked me to introduce myself, soooo.....
I was 255lb when my wife left almost a year ago. I dropped to 230lb through the 'my wife left me diet". Once I began to get my appetite back I told myself I wasn't going to put that weight back on. Through excersise, dropping soda and cutting/calories/carbs I've been able to get myself to 191lb. I was using the USDA Super…
