Is calorie intake correct?
Hi, I am a 25 year old female, I weight 246 lbs and I work mainly on my feet as my full time job. I marked myself down as “lightly active” since I haven’t been consistently going to the gym in recent months. I ideally would like to lose 1 lb per week. My calorie intake is over 2,000. Could I have done this incorrectly? Any…
