152 pounds in 5 years
I initially went to my MD and after a series of tests, we found a lifestyle of food and exercise that would work for me to lose weight, keep it off, and be much healthier. It has taken over 5 years, but to date, I have lost 152 pounds and 14 inches on my waist. I have been a "slient" partner here on MFP during that time.…
