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Are heart rate monitors on treadmills accurate?
Hey, I was wondering if any of you knew how accurate the heart rate monitors on treadmills are? I'm a regular treadmill user at the gym and my readings are putting me at upwards of 90% of my maximum heart rate. I work hard but not that hard! lol Do you think it would be better for me to purchase an HRM watch, like Fitbit…
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Feeling defeated from someone's insensitive remarks today
Hi everyone, I'm sorry if this is not the right forum but I'm feeling kind of defeated today and need to vent. I'm still obese but am making great progress on my weight loss goals. MyFitnessPal is truly a blessing, by the way. :smile: Anyway, today, my wife and I decided to go to a local park to walk. We're usually at the…
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When to reset my calories for the next day?
Pardon if this is a strange, silly question, but if you're following a, say 2000 calories diet a day plan as I am, when should those 24 hours start and stop? For example, should it run from 6 a.m. to 6 the next morning? I'm trying to get my eating times down so as to not be eating too late at night and I'm confused on how…
