I considered going full in to the Keto diet, dont have a lot to lose and it sounded like a faster way to fry off pounds, than CICO alone. I have very bad food allergies (land in the hospital with even an "oops", cheating is not an option). Im not able to eat grains of any sort, any form, even gluten free.. no starch…
Im sort of new to the excercising, (about 8 weeks) and have done very well with a sensible weight loss diet at the same time (not much to lose). Ive actually been enjoying my new daily routines, and even been happy with my diet. BUT! I somehow developed a horrid case of bronchitis/fevers since over a week ago, on meds for…
