Well I just learned a really good lesson on why we should log our food/macros. Not only am i consuming more calories than I should be - when put into black and white - it is easier to see how I could make better, healthier choices. I have been eating KETO since middle of September and I have lost a total of 17-20 lbs. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…