Frustrated to say the least
Hi. I'm 46 years old and keep gaining weight no matter what I do. I quit smoking a year ago, had shoulder surgery back in July, and am in currently in menopause. UGH...I've put on over 30lbs in a year and I was already 20 lbs over weight to begin with. I am in physical therapy 2 days a week and I'm a secretary so I do a…
