Weight loss after menopause and hysterectomy
Hi everyone! I'm at wits end with trying to lose weight. I'm at my heaviest (177) and log my food, count calories, teach fitness classes as well as do 60 minutes of cardio 4 days a week. I have no health issues, I sleep well, most night 7 hours. My down fall is I enjoy a large coke from Micky D's. I'm not giving up, but I…
