Hi to everyone who signed up for this group! I never tried to create a group before and I assumed I would get notifications every time someone signed up. But, I didn't :-( So I hope some of you are still here and are interested. My name is Kim and as the group title says I'm over 50 (52) and I'm just about 5' tall and have…
Hi! My youngest goes off to college in 2 weeks. Until then I'm starting slow and making a plan to really ramp up the important things when she's gone - get more movement, eat healthier, sleep regularly, hydrate, and gain some muscle and flexibility. Now that you're an empty nester what will you do differently?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…