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Is it worth getting a Fitbit?
My husband has said he will buy me one for my birthday. I've been on the Which website though and they say they're inaccurate when it comes to calories burnt, it also says they count steps even if you're driving. Have you got a Fitbit? Which one do you have? Would you recommend it in conjunction with MFP?
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Anyone else work nightshifts
What do people eat when they’re on nightshift? I find that I eat a main meal before work then a light meal about 1am then porridge and fruit before I go back to bed. It effectively means I’m eating my meals in reverse i.e. dinner, lunch then breakfast. However no matter what I eat when I’m on nights I ALWAYS feel bloated.…
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Hello
I'm new to MFP. 45 (nearly 46) year old who is fed up with yoyo dieting. I've decided that for the sake of my physical health and mental wellbeing that I am going to take control of my life. This includes getting fit and losing weight.
