Calories for Exercise
I am 133 pounds and want to get to 120. The app has be set at 1520 calories per day. 1. Does this sound right? I was using Noom and it had me set to only 1200 a day. 2. I noticed FP gave me 100% of my burned calories back. Versus when I was using Noom is only gave 1/2 back. Thoughts??
