EMNxx

Discussions

Starting from scratch
This is my story: In 2016 I was diagnosed with a chronic heart condition, something I have to learn to live with for the rest of my life. There are small lifestyle changes I can make but I will never be able to perform how I used to. Previous to 2016 I was the fittest I have ever been in my life, I was healthy, I was happy…
Anyone on Low FODMAP diet?
I was advised to do the low fodmap diet by my dietician and gastroenterologist. It’s working well but I find it difficult to be creative with cooking and would love suggestions or to hear from other people who have used low fodmap??